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WGU Health-Fitness-and-Wellness Exam Syllabus Topics:

WGU Health, Fitness, and Wellness (HIO1) Sample Questions:

1. Rewarding oneself for successful, on-time progress is an example of which SEL competency?

A) Social awareness
B) Executive function
C) Communication and leadership
D) Self-management

2. Scheduling a team dinner far after sunset to accommodate several team members who are fasting during daylight hours is an example of which SEL competency?

A) Social awareness
B) Self-awareness
C) Communication and leadership
D) Self-management

3. Which term describes the amount of energy that can be derived from food?

A) Calories
B) Nutrient
C) Metabolism
D) Vitamins

4. Contacting the Writing Center for help after reviewing comments on a failed writing assessment is an example of which SEL competency?

A) Social awareness
B) Executive function
C) Communication and leadership
D) Self-management

5. Using face-to-face employee reviews to gain a better understanding of the employee's feelings and perspective is an example of which SEL competency?

A) Executive function
B) Self-awareness
C) Social-awareness
D) Communication and leadership

Solutions: